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Name it to Tame It
A key to dialing down intense emotions like anxiety -
Why we get messed up - foundation of a lot of anxiety
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How to Lead When Anxious
What do leaders need to do to keep trust and build confidence with those they lead when they themselves are dealing with crippling anxiety or stress? -
Name It to Tame It - Keep Emotions-Anxiety from Taking Over
How to keep intense emotions like anxiety and stress from taking over your life. This one simple tool will provide a sense of relief and help you feel like you can actually begin to make sense of what you're feeling. -
Become an Expert on Your Anxiety
In this short video, you'll get 3 key questions to ask to become an expert on what you're facing. As we teach, you don't need to become an expert on anxiety in general to see relief, but you DO need to become an expert on YOUR version of anxiety. This video will give you a much-needed jump start! -
Control vs Responsibility
One of the biggest causes of anxiety is that we feel out of control and not able to fix the thing we want to fix. One of the ways to freedom is to better understand the difference between control and responsibility. Jason Stonehouse walks us through the difference in the compact and helpful video. -
Me In Real Life--Insecurity-full sermon
Exodus 3 & 4 -
Failure and Faith sermon
Mark 9 sermon from the Encounter series