Dance Lessons
In every marriage (and even lots of close relationships) the couple gets in a pattern or cycle. One person behaves in a certain way (often flowing from a thought pattern, insecurity, or past wound) and the other person then reacts...
Tool: In the Moment Anxiety Reducer
Many of you know that I’ve struggled with a few different types of anxiety. There are so many factors that play into it and so many ways we try to deal with it. I wanted to share a simple tool...
Integrated Relational Leadership
“Life is about relationships; the rest is just furniture in the room”. – Dr. Frank Green. Through an intensive formation experience with Dr. Frank Green, I quickly realized how most of my life had been focused on “furniture”, those non-relational...